Mental Health Resources
It is important that during these times we look after ourselves and in particular our mental health. It is normal to feel overwhelmed, stressed and confused during a crisis so making sure that we take some time to support our mental health is now more important than ever. This week we developed a resource outlining a few tips for looking after your mental health and is also available to access here
https://www.gaa.ie/my-gaa/community-and-health/community-development/covid-19-support
Thank you to everyone who attended this weekâs webinar, which was focused on âFostering Wellbeing and Resilience during Covid-19â and which was led by Professor Pat Dolan. For those who missed it on Tuesday you can access the recording of it at the following link:
List of contact no. that maybe helpful during this stressful time.
Louth GAA Health and Wellbeing Committee
Covid-19 Minding Your Mental Health
